Sticky salmon

Serves 2

Ingredients:

Roughly 240g of fresh wild salmon

½ tsp crushed star anise

½ tsp ginger powder

1 tsp garlic powder

As many chilli flakes as you can handle. I’m not keen on overly spicy food to the point I can’t taste the flavours.

75ml soy sauce

2 tbsp honey

½ tsp cinnamon powder

Method:

  1. Pre-heat your oven to 170°C

  2. Clean and descale your salmon, and pat it down with kitchen towel to remove some of the excess water. Place into a deep and relatively small dish as you want the ingredients to cover the entirety of the fish.

  3. Mix all ingredients in a separate bowl, then coat the fish well.

  4. Place in the oven to cook for 30 minutes. At 10 minutes, remove the dish. Tilt the bowl and with a spoon, take some of the glaze and pour back over the fish to cover it again. Repeat this again at 20 minutes.

Serving suggestions:

Serve with brown rice and steamed veggies for extra nutrition. My suggestion is crispy kale.

Tips:

Don’t add salt because the soy sauce adds enough sodium. If you can find a low sodium soy sauce, even better.

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Gluten Free Vegan Cauliflower buffalo bites

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Lemon and herb chicken with chickpeas